How to Pull Yourself Together in a Healthy Way

Bert van Baar

9 April 2017

How to Pull Yourself Together in a Healthy Way

There’s a Buddhist saying that man has little capacity for happiness but tremendous capacity for suffering. Can we learn the skills to deal with the most horrendous situations and come out the other end stronger?

Bert van Baar

5 March 2017

How to Rest Your Mind in The Heart of The Sky

Bert van Baar

5 March 2017

How to Rest Your Mind in The Heart of The Sky

When I woke up this morning, there was a clear blue sky. After several days of cloudy weather, there was such a sense of relief. I felt this is how it should be. We’re back!